Candlelight Yin Yoga Class is a 60-minute Yin style session available to ALL levels. (Free example available: https://www.myessentialyoga.org/online_store).

Students will be guided through a series of long held (1-5 mins.) floor poses that target the body's deep connective tissues, such as ligaments, tendons, and fascia, rather than the muscles.

This class helps reduce physical and mental tension, while experiencing a peaceful quiet meditative state by candlelight and soft tranquil music Modifications and variations will be offered to ensure an enjoyable practice. Have pillows, blankets and mat ready. (Hybrid class, offered online via Zoom and in person)

All classes are held in Eastern Time Zone.

Packages available: https://www.myessentialyoga.org/pages/pricing

Upcoming Schedule