This class is held at the Binghamton Yoga, 311 Exchange Ave, Endicott NY. No registration is required. To learn more about this studio including prices and other offerings, visit https://www.binghamtonyoga.com/

In this 60 minute, gentle & slow-paced class, explore the basics of different postures using the support of props. This non-weight bearing class takes the pressure off sensitive joints like the wrists and knees, allowing you to build stability, balance, & awareness without pain.