This class is held at the Wellness Centered, 400 Plaza Drive, Vestal, NY. Please register by visiting https://wellness-centered.com/yoga-workshops-events

Radiant Flow Yoga Class is a 60-minute Vinyasa style session that will leave you glowing.

Students will be guided through an intermediate sequence designed to ignite the breath and heart while creating a feeling of tranquility. Props and modifications are offered as we explore moving deeper into poses to challenge the mind and body.

This class helps to take your balance, flexibility, and strength of the body and mind to the next level beyond beginners. Mats and props are provided by the site, but feel free to bring your own. (In person class ONLY)